Pain Relief – The Real Value of Alternative Medicine for Endometriosis Pain

Over 5 ½ million women in the United and Canada, the pain from endometriosis is all too real. Because the tissue that n lines the inside of the uterus grows outside of the uterus, these women suffer through many various pain symptoms. Whether they experience excessive bleeding, lower back and abdominal pain, or infertility (inability to become pregnant), most women with this disease seek endometriosis pain relief treatments and products that provide effective pain relief.

Endometriosis pain treatment is available in many forms, such as over-the-counter medication, hormone therapy, and surgical options.

However, for some women, the side effects of these manufactured medicines are not worth the end result. Many women tend to find relief using a more natural method of endometriosis pain treatment.

Natural Endometriosis Pain Treatment Options

Speak to your doctor before you try a natural method of endometriosis pain treatment to make sure what you have is truly endometriosis. If your doctor agrees that a natural method of endometriosis pain treatment is right for you, begin treatment. Some of your alternative endometriosis pain treatment options include:

o Acupressure. Acupressure is a Chinese method of pain relief that relies on pressure to stimulate channels of energy. Acupressure is a successful endometriosis pain treatment for women experiencing painful cramps. Find a doctor who is accredited to practice both conventional medicine and acupressure.

o Acupuncture. Chinese medical practitioners believe that acupuncture is a very effective endometriosis pain treatment. Combined with herbal therapy, acupuncture regulates stagnant blood, which causes much of the inflammation and pain of endometriosis. It will require a few treatments before you experience any material results. If results are not apparent by the 3rd treatment, discontinue or find another practitioner .

o Herbal Medicine. Many believe that specific medicinal plants can heal a patient naturally. For endometriosis pain treatment, herbs are first taken to rebalance the hormone levels in the body. Then, other herbs are used to strengthen the immune system. These herbs will eventually lead to the elimination of the disease. One of the most effective herbal formulated products on the market is a product called Menastil, with its penetration agent derived from the Calendula flower. Menastil is a topically applied, non-addictive, non-narcotic pain relief solution that has proven very effective for endometriosis pain relief.

o Exercise. Do not underestimate the amazing health benefits of exercise. Simple exercises, such as aerobics, walking and swimming, can help prevent cramps, improve circulation, and relax the uterus.

o Aromatherapy. Essential oils, like chamomile, lavender, and jasmine can reduce endometriosis adhesions. These oils along with massage therapy can strengthen the immune system, help with sleep issues, and heal muscles and tissues.

The focus of alternative medicine is to help the body heal itself naturally. Who knows? Alternative medicine used as endometriosis pain treatment may be able to help you cope with your painful symptoms.

For more information about alternative medicine used as endometriosis pain treatment, check out The Institute for Female Alternative Medicine.

If You Are Travelling Overseas This Year Then Here Is How To Find Cheap Holiday Car Rental

When you want to hire a car for a holiday, you are likely to look for an option that will allow you to spend less. This is the reason why many people like it when they get cheap holiday car rental. They know that by finding cheap holiday car hire, they will save a lot of money which they can then use to make their holiday experiences even better. However, what you need to know is that unless you hire the most suitable cars, your holiday will never be as good as you want it to be.

Be careful when choosing a company to hire cars from. What should not escape your mind is the fact that unless you choose a reliable company, you will be more likely to end up with many problems. Although there are many companies that rent out cars, what is obvious is that not all of them can be trusted. You therefore need to know how good each one of the companies is before you decide to use their services. For example, find out the type of cars that they have, how long they are willing to rent them out and how much they charge for this.

Another important thing is to know if you are allowed to rent from them. This is because there are some companies that will restrict people from hiring their vehicles. For instance, a company may not allow you to get cheap holiday car rental if you have a bad credit score. Others may not agree if you are going to use the cars beyond the geographical limits that they specify. However, the good thing is that there are other companies who will provide cheap holiday car hire without bothering too much about your credit score or how far you intend to go in their vehicle.

You also need cars that are in a good condition. They should be well serviced and ready to be used immediately. Just because you are getting them at cheaper rates does not mean that you should be provided with cars that are too difficult to use. Remember that a person going for a holiday needs to be comfortable all the time. This will not be possible if you do not receive a vehicle in good condition. You also should ask them for things such as insurance. Let them tell you if they will be paying for it or if they expect you to meet the costs of insurance for the period over which you will be using the car.

Since one cannot tell exactly how much cheap is, you need to ask them to state how much you are expected to pay. There is a wide variation in the amount of money that a client can pay for cheap holiday car rental. This depends on the costs that the companies incur and many other things. If you have the time, you can compare prices from several companies in order to know which one offers the most affordable services. This can be done online for faster results.

Weight Control And Your Longevity (1)

Weight control holds the key to longevity. You do not find overweight centenarians, do you? So, to live long, you need to lose weight, at least control it.

This week marked a milestone in the pharmaceutical industry: the launching of the first FDA-approved over-the-counter weight-loss drug – ALLI. It has already created a sensation in the media: a multi-million advertising campaign for a multi-billion drug for millions of consumers craving for a miracle drug that would stave off their craving for food.

This sensation created by ALLI goes to show how desperate consumers are in their search for the holy grail of a weight-loss drug. With the blessing from the FDA, many consumers seem to have the illusion that they can now continue their binge without adding weight – something akin to "no pain and no gain."

ALLI is no magic bullet. "This is not a pill, it's a plan," says Pat Barid, a registered dietitian and consultant for the drug manufacturer. Similarly, the drug is efficient in guiding and preparing you to lose weight gradually by eating smaller portions, following a reduced-calorie, low-fat diet, and becoming more physically active. If that is the scenario, then why do you need to take the drug? A drug is still a drug, which is a chemical – you do not take it unless you absolutely have to.

Ah, but you want to lose weight – and you want to eat to your heart content too !. In other words, you want to eat your cake and have it too. You can do that at the expense of gaining unwanted weight. It is not only a dilemma but also a frustration.

Focusing on losing weight is like running after a red herring – it is frustrating and futile.

Why?

The bathroom scale just indicates your body weight, and that that is all. It does not tell you how much fat or muscle you may have lost during a given diet. It may not even tell if you are healthy or not, unless you are grossly overweight. Therefore, do not become obsessed with your weight. After all, your body weight always fluctuates – which is a fact, and which is very normal.

When you go on any diet, your body's metabolism immediately starts to react and to slow down, and that accounts for the initial weight loss in any diet program – so do not be overjoyed and jump to the conclusion that it works. It is only a self-delusion: initially your body loses only water, not your body fat.

Given that lean muscle mass requires calories at times of rest, the amount of muscle you maintain directly affects your metabolism in a positive way. You burn calories while you sleep. In other words, the more muscle you have, the higher your metabolism rate is, and the more calories you will burn. The converse is also true: as you lose your muscle mass, your metabolism rate decreases, and so does your weight-loss rate. That explains why you would stop losing weight after have been on any weight-loss program. On the other hand, fat, being inert, has little or no effect whatever on your body's rate of metabolism. These are the fundamentals for better understanding of how weight loss occurs.

The maximum amount of weight (fat or muscle) you can actually lose in one day is about one half pound. Since your body is about 60 percent water and one gallon of water weighs approximately eight pounds, any additional weight loss greater than one half pound may only be water, and not your body fat. Therefore, when your body replaces the water lost, weight gain will re-occur, and you are right back to where you started at an unhealthy weight. Does that sound familiar to you?

Consider this: 3,500 calories equal one pound of your body weight.

Do your math: To lose 10 pounds, you have to expend 35,000 more calories than you consume; and to lose 10 pounds in two weeks, you need to burn 2,500 more calories a day. You know very well that it is not a piece of cake! That explains why you forever can not lose your weight, not to mention controlling it. So forget about weight loss!

Losing weight is forever "impossible" to many individuals because they have become obsessed with numbers. They are forever playing the losing game of numbers. They have to count their calories, their carbohydrates, and their proteins, among others. Profit-making diet plans allure them with numbers, both "hard" and "soft" data, to the land of myths and fallacies, where they end up only in frustration and disappointment.

Remember this simple factor: Weight loss occurs only when the calories you consume are less than the calories you use up. This is the most important factor in weight loss, also one most difficult to achieve. Trying to circumvent it with state of the art is nothing short of impossibility. That is why most weight-loss plans are always about counting calories: giving you a calorie chart, calculating your daily total calorie need, and then instructing you to eat less than that, hoping against hope that your weight will drop dramatically.

So how to lose weight without drugs? Read Part Two of this article.

California – The Best Center For Careers in Teaching

Over the past few years, the teaching career has become one of the major and most preferred professions in the United States. Many educational institutions and experts predict that in next few years the education industry will need to hire two million new teachers. Today it will not be wrong to state that the industry has gained great importance and was responsible for generating jobs for millions of people in the United States. If we carefully look at the present circumstances of the teacher ratio in various states of the United States, California ranks at the top level. The California's teacher work is the largest in the country, with more than 300,000 public school teachers serving a student population of over 6 million. In fact, California is one of the few states in the United States where teaching is one of the fastest growing careers.

Over the next decade, it is also estimated that public schools in the California will require hiring 195,000 teachers more. Rising student enrollment and an increase in the number of teachers retiring are few factors that have contributed to the growing demand for teachers. Although the state excels in agriculture, manufacturing, aerospace and entertainment, but this "land of golden opportunities" promises to be the most rewarding employment destination for teachers.

The state even offers several opportunities for teachers to find well-paying and satisfying jobs. In addition to this, the state even offers its teachers the highest salies in the nation. The teaching salies in this state have proven to be highly competitive with other professions requiring similar levels of education. According to the recent analysis done by the US Bureau of Labor Statistics, the state's $ 60,426 average elementary to secondary teacher salary is one of the highest in the nation. The following breakdown may further aggravate the salaries range, a teacher can earn in this state:

  • Elementary teacher salary: $ 58,850
  • Middle school teacher salary: $ 60,820
  • Secondary teacher salary: $ 61,970
  • Special education teacher salary: $ 60,306

This career even offers some additional benefits that may come along with being a teacher in any California school. These days many universities have programs that make it easy for teachers to get additional training and certification and the state holds teacher quality as a big factor in the overall effectiveness of their educational system. California teachers enjoy special incentives including bonuses, mortgage assistance and tax breaks. However, it is important to understand that like most states, the number of years of experience and the level of education can have a big impact on the salary of teachers in California as well.

If you are a teacher who likes the idea of ​​year-round sunshine, consider a teacher career in California. Although the employment outlook for teaching largely depends on one's experience, but if you are experienced in a subject that is previously understaffed, the probability of securing a well-paying job or participating in incentive programs can be very good in this state.